Coaching and Consulting Services Overview
Born out of a desire to assist women diagnosed with ADHD later in life to build community and feel less alone in their struggle, I created an 8 week ADHD group to help educate and problem solve ways to respond to this new knowledge within client's day to day life. Each group will be tailored to the needs of the individuals within the group.

Drowning to Empowered
6 Week one-on-one coaching program to help you go from feeling overwhelmed by the chaos in your life and home to living with more joy and intention. This program provides education about your ADHD brain, evaluates and redesigns systems that do not work for your brain as well as help you rediscover your joy and creativity.


Community Workshops
Join me for in person or webinar style workshops. A wide range of topics are available. Reach out via the contact form or email me for current dates and offerings.



